The key to accessing all the benefits offered by glutathione is taking it responsibly. This powerful antioxidant composed of amino acids can assist with slowing the aging process, help with athletic recovery, streamline detoxification, and much more.
At Hydralive Therapy locations in Alabama and Georgia, our team of registered nurses helps set up a suitable course of glutathione treatment, depending on your individual needs and goals. All of our treatment protocols are overseen by a board-certified physician as well. Call us to start your comprehensive wellness journey at any time.
Now let’s take a closer look at what to avoid when taking glutathione in order to achieve the best results and prevent side effects.
What is Glutathione and is it Natural?
Glutathione is an antioxidant that consists of three amino acids: cysteine, glutamine, and glycine. It occurs naturally in the cells of plants, animals, and humans. In humans, it’s mostly produced by the liver.
Glutathione contributes to various biological processes, including:
- Immune function
- Protection against oxidative stress
- Detoxification
When the amount of oxidative stress is high, the naturally-occurring glutathione may not be sufficient. Its decreasing levels can contribute to such chronic diseases as cardiovascular issues, diabetes, and cancer
The production of glutathione can decline with age or in response to excessive stress and toxin exposure. That’s why it can be beneficial to receive this amino acid mix from external resources.
Whether glutathione is produced by your body or received externally, it can fight against free radicals, boosting immunity, and improving physical performance.
Are There Any Foods I Should Avoid Eating?
Whether you are taking glutathione in a pill form or opting for IV cocktails, there aren’t any specific foods you must avoid. However, to maximize the effect, consider maintaining a healthy diet that includes fresh fruits and veggies, healthy fats, and lean proteins.
A balanced diet can help your body produce more glutathione naturally and take the most out of external sources.
During the therapy, to minimize oxidative stress, you may want to avoid:
- Excessive alcohol consumption
- Processed foods
- Foods high in sugar
- Unhealthy fats
- Artificial additives
If you have any dietary restrictions, you should also consider avoiding any foods that may trigger adverse reactions.
What are the Benefits of Glutathione?
Glutathione can play a major role in keeping your body healthy and beautiful. The key benefits of this amino acid combination are:
- Immune system support – enhances the function of immune cells, promotes the production of antibodies, and aids in the elimination of bacteria and viruses
- Detox – aids the detoxification process in the liver by neutralizing and eliminating harmful substances, such as heavy metals, pollutants, and drugs
- Skin health – can help even out skin tone, reduce the appearance of blemishes, and promote a healthy complexion
- Anti-aging properties – can combat the signs of aging by protecting cells from damage and reducing the formation of wrinkles and fine line
- Neurological support – assists with maintaining optimal brain function and supporting neurological health. It helps protect neurons from oxidative damage and might also prevent neurodegenerative diseases.
- Respiratory health – can support respiratory health by reducing inflammation, improving lung function, and protecting the respiratory system against oxidative damage
- Exercise performance – can help reduce exercise-induced oxidative stress, enhance muscle recovery, and improve overall athletic performance.
- Cardiovascular health – helps protect the cardiovascular system by reducing oxidative stress, improving blood vessel function, and preventing the oxidation of LDL (bad) cholesterol, which can contribute to heart disease.
All in all, knowing when and how to take glutathione can help have a positive effect on your overall health and quality of life.
See the Benefits for Yourself with Hydralive Therapy®
Glutathione is a highly important antioxidant molecule that supports your health and well-being. By taking advantage of external glutathione sources through IV cocktails, you can replenish your body and start experiencing the benefits.
Hydralive Therapy® is the premiere IV therapy clinic that offers comprehensive glutathione treatment tested and overseen by a board-certified physician. To schedule a consultation, please contact us at any time.
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