Cryotherapy

Feel the Chill. Feel the Change.

Hydralive Therapy® Cryotherapy sessions use extreme cold to trigger powerful benefits—from pain relief and recovery to improved mood, sleep, and skin health.

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Our Services

Pick A Pack

Single Session

A fast, full-body refresh. Cryotherapy helps ease muscle soreness, supports recovery, and can help you feel recharged and ready.

3-Pack

Keep your recovery going strong with three cryotherapy sessions. A great fit for active weeks or back-to-back training days.

5-Pack

Keep your recovery going with five sessions. Helps manage soreness and support your routine.

10-Pack

Build your ultimate recovery rhythm. Ten sessions offer ongoing support to help you stay active and strong.

Benefits of Cryotherapy

Relieve Pain & Inflammation

Cold therapy reduces muscle and joint pain, improves mobility, and accelerates recovery post-workout or injury.

Boost Mood & Mental Clarity

Cryotherapy may help reduce anxiety and depression by stimulating endorphins and improving sleep patterns.

Enhance Skin & Burn Calories

Exposure to cold can tighten skin, reduce signs of aging, and promote calorie burn—supporting weight loss and skin rejuvenation.

What To Expect

Cryotherapy, Done Right.

Cryotherapy uses cold air to help reduce muscle soreness and support recovery. It’s quick, easy, and fully guided by trained professionals.

Cryotherapy uses cold air to help with muscle soreness and support recovery. You’ll wear protective gloves, socks, and slippers during your session. The cold surrounds your body while your head stays outside the chamber. A trained professional stays with you throughout the entire process to make sure you’re comfortable and safe. If you want to, you can repeat the service later on the same day.

Service Duration

sessions are 1 to 3 minutes

How often can you do it?

up to twice per day

HIPAA-Compliant

We follow strict privacy standards to protect your health information at every step.

Safe & Sanitary Centers

Clean, comfortable, and professionally maintained spaces designed for your wellness and safety.

Board Certified Staff

Restore and maintain proper hydration levels to help your body function at its best

How it works

Get Started With Cryotherapy

01 Connect with Us

Licensed medical staff will walk you through the process to keep things safe and easy.

02 Schedule Your Session

Pick a time online or by phone that works for you.

03 Step Into the Cold

Most services take less than an hour. We keep check-in and checkout easy so you can get back to your day.

Recover Faster. Move Better. Feel Stronger

Don’t let muscle fatigue and soreness hold you back. Experience the power of advanced compression therapy and unlock your body’s natural recovery potential.