What’s In Your Handbag? 7 Essential Carry-Size Items That Will Keep You Healthy And Comfortable This Winter
It’s no secret that we women carry our lives in our handbags. Riffle through any woman’s handbag, and the contents in there will tell you a short, succinct story of who she really is. In this article, we’re very interested to know what’s in yours – but not because...
Setting Health Goals And Sticking To Them: 5 Things No Expert Has Ever Told You!
One of the top 3 resolutions people make, new year after new year, is living a healthier life. (Along with more money and more love.) Whether it’s a heart-friendly diet or a weight loss plan or exercising regularly, people believe health goals are completely...
8 Tips On How To Step Joyously Into The New Year – With Your Optimism And Resolutions Intact!
Do you find it hard to transition from the holidays into the New Year without missing a beat? If you do, you’re not alone. Post-Holiday depression is a pretty common phenomenon during the tail-end of December in the United States. We all know the...
Hydralive Gift Cards – A Perfect Holiday Gift Idea For Health And Wellness Enthusiasts!
Ever wondered how much we Americans spend on holiday gifts? According to the National Retail Federation, it’s likely to be nearly $ 30 billionthis year. And how many of those gifts will be returned or exchanged after the Holidays? Over 28 per cent. When you...
7 Steps To Combatting The Virulent Flu
Not trying to scare anyone here, but the outlook on the current flu season is not good. More than 42 million cases of flu were reported last year, and according to CDC (Center For Disease Control And Prevention) estimates, there were 61,200 deaths and over...
14 Amazing Benefits Of Cryotherapy As A Holistic Treatment For Health And Mental Wellness
Benefits of Cryotherapy are indeed many. Taking the theory of “icing for relief” to a whole new level, Cryotherapy pumps liquid nitrogen (which turns to vapor once it hits the air) into a single-person chamber that cools to temperatures between -238°F to -274°F. In 3...
7 Beverages Diabetics Can Safely Take To Avoid Risks Of Dehydration
It’s a balancing act. For patients living with diabetes, the risk of dehydration is significantly higher than others, and getting plenty of fluids is a year-long concern, no matter how hot or cold the outside temperature is. Diabetes symptoms are often subtle, but...