Beauty Is An Inside Job – 11 Tips To Discover And Celebrate What Make YOU Special!
Ever watched a beauty pageant? Where a line-up of the most beautiful women appears on stage, but only three get to win the much-coveted crowns? If so, you may have noticed that as the shows go on, and more and more girls get eliminated, the focus shifts from outer...
What’s Your Why? 7 Ways To Never Fail Your Goals For Lack Of Motivation
The fun thing about goals is they’re so enjoyable to dream of. When they take shape in our imagination, fully finished with all the final touches and proudly out there for the world to see. The problem is motivation. It’s fickle nature burns bright in the...
In The Busy World Of Multitasking, How Can you Focus?
In today’s fast-moving world, the only way to keep up with progress is by multitasking. Or so we’re constantly being told. There are more than 6 million webpages out there, offering a wealth of tips on how to become a better multitasker. Career consultants are listing...
Forget These 7 Myths If You’re Ever Going To Benefit From CBD
Let’s talk about CBD (cannabidiol). Some call it the most misunderstood compound in the world today – and yet, the billion-dollar industry is sparking such an explosion of interest in the United States that by 2024, the sale of CBD products is expected to touch $ 20...
Did You Know That Hydration Has A Direct Impact On Heart Health?
February is American Heart Month – and the message coming through this year is a strong wake-up call to the fact that not only do an estimated 630,000 Americans die of heart-related diseases annually, they can be afflicted at any stage and any age in their...
What’s In Your Handbag? 7 Essential Carry-Size Items That Will Keep You Healthy And Comfortable This Winter
It’s no secret that we women carry our lives in our handbags. Riffle through any woman’s handbag, and the contents in there will tell you a short, succinct story of who she really is. In this article, we’re very interested to know what’s in yours – but not because...
Setting Health Goals And Sticking To Them: 5 Things No Expert Has Ever Told You!
One of the top 3 resolutions people make, new year after new year, is living a healthier life. (Along with more money and more love.) Whether it’s a heart-friendly diet or a weight loss plan or exercising regularly, people believe health goals are completely...