7 Steps To Combatting The Virulent Flu
What is Influenza Self Care? Not trying to scare anyone here, but the outlook on the current flu season is not good. More than 42 million cases of flu were reported last year, and according to CDC (Center For Disease Control And Prevention) estimates, there were 61,200 deaths and over 600,000 people hospitalized. It was the […]
In The Busy World Of Multitasking, How Can you Focus? Multitasking Can Make You Lose…Um…Focus
In today’s fast-moving world, the only way to keep up with progress is by multitasking. Or so we’re constantly being told. There are more than 6 million webpages out there, offering a wealth of tips on how to become a better multitasker. Career consultants are listing multitasking as a necessary component in a jobseeker’s core […]
What’s Your Why? 7 Ways To Never Fail Your Goals For Lack Of Motivation
The fun thing about goals is they’re so enjoyable to dream of. When they take shape in our imagination, fully finished with all the final touches and proudly out there for the world to see. The problem is motivation. It’s fickle nature burns bright in the beginning, but quickly begins to fade as time goes […]
Beauty Is An Inside Job – 11 Tips To Discover And Celebrate What Make YOU Special!
Ever watched a beauty pageant? Where a line-up of the most beautiful women appears on stage, but only three get to win the much-coveted crowns? If so, you may have noticed that as the shows go on, and more and more girls get eliminated, the focus shifts from outer beauty to the inner one. Judges […]
IV therapy For Hangovers Post Tailgate
What’s a football season without at least one epic tailgate party? Tailgaits, the much-loved American tradition where people gather pre-game to share food, beverages and team spirit at a stadium parking lot, is as important to the football experience as the game itself. Bratwursts, burgers, buffalo wings and beer, all served off the back of […]
6 Hydration Tips That Will Keep You Glowing
Updated: April 28, 2023 November is National Healthy Skin Month, when everyone is encouraged by the American Academy of Dermatology to learn more about healthy skin and how to keep it looking its best. At Hydralive, we think there couldn’t be a better opportunity to talk about skincare than this time of year. Humidity levels have dropped now, the […]
36 Ways To Beat Holiday Anxieties And Be The Amazing Hostess You Really Are!
Updated: April 28, 2023 The Holiday season is supposed to be about joyful times being spent with family and friends. Instead, nearly a quarter of Americans report feeling “extreme stress” at this time of year. According to a survey conducted by the American Psychological Association, women are more likely than men to experience increased stress levels […]
7 Things To Do At The Gulch In Nashville – Besides A Hydralive Therapy Session At Our Newly-Opened Clinic, Of Course!
Today, The Gulch is where all the action is in the city, and the place is overflowing with chic hotels, high-end fashion boutiques, art dealerships, museums and so much more. The restaurant scene is lively and offers some of the best food experiences in Nashville. The art deco buildings add color, majesty and a sense of excitement to the LEED certified neighborhood where both tourists and local converge to drink craft beer, eat Southern-inspired foods, listen to music and have a unique Nashville experience.
Top 3 Bars In Nashville You Simply Must Visit
From live-band honky tonks and dive bars with character to whiskey spots and smoky speakeasies crafting delicious cocktails, bar-hopping in Nashville, TN, is a lot like the city itself – dark, relaxed and refusing to call it a night!
There is no dressing up to worry about here, the drinks are strong, the music is loud and the locals are about the friendliest you’ll find in bars anywhere in the United States.
