What's New
We’ve added new stops on the map: Fort Worth (West 7th) and Park Van Ness

How to Keep and Smash Your Health Goals

living well in 2020

One of the top 3 resolutions people make, new year after new year, is living a healthier life. (Along with more money and more love.) Whether it’s a heart-friendly diet or a weight loss plan or exercising regularly, people believe health goals are completely achievable because the onus is entirely on themselves. There are no […]

7 CDB Myths That May Shock You

Misconceptions about CBD oil

Let’s talk about CBD Myths! (cannabidiol). Some call it the most misunderstood compound in the world today – and yet, the billion-dollar industry is sparking such an explosion of interest in the United States that by 2024, the sale of CBD products is expected to touch $ 20 billion.     From anxiety and inflammation […]

IV for Immune System

If you’re one of those unfortunate few who don’t do well on airplanes, and need several days to recover from the disruptions that traveling causes to your health and well-being, you probably need to boost your immune and digestive system before, during and after the flight. Here are 5 ways to do it:

Prepare for Spring Break

Classes, homework, and finals – you thought it would never arrive but Spring Break is finally here! As spring break approaches, follow these three tips on how to prep (and recover).

Hard Head: Migraines and IV Therapy

Migraine sufferers know the signs. Whether it begins with a throbbing headache, nausea, sensitivity to light or spans of aura, a migraine can quickly escalate and derail your day (and for some, even longer).

Benefits of IV Therapy

There are a few different factors that contribute to “aging on the inside.” Our physical environments, our mental well-being, our emotional well-being and the foods we consume, in concert, determine how we age on the outside, as well as on the inside.

Can You Get Dehydrated in Cold Weather?

Cooler fall and winter weather is just around the corner. Adults and kids will soon be partaking in their favorite winter sports, but in addition to remembering to bundle up for the cold weather, hydration is another important consideration in winter.

We don’t often associate cold-weather exercise with dehydration. The body doesn’t get as hot, and sweat evaporates more rapidly in the cold air. Thus, we’re tricked into thinking we aren’t losing fluids as rapidly.