Can You Get Dehydrated in Cold Weather?
Cooler fall and winter weather is just around the corner. Adults and kids will soon be partaking in their favorite winter sports, but in addition to remembering to bundle up for the cold weather, hydration is another important consideration in winter.
We don’t often associate cold-weather exercise with dehydration. The body doesn’t get as hot, and sweat evaporates more rapidly in the cold air. Thus, we’re tricked into thinking we aren’t losing fluids as rapidly.
Why Do We Need Vitamin C?
VITAMIN C (Ascorbic Acid) is a naturally occurring organic compound with antioxidant properties. It is a white solid, but impure samples can appear yellowish. It dissolves well in water to give mildly acidic solutions. Ascorbic acid is one form (“vitamer“) of vitamin C. It was originally called L-hexuronic acid, but, when it was found to have vitamin C […]
Why People Drip: Benefits of Vitamin Injections & IV Treatment
Did you know IV vitamin drips can be used to maintain optimum wellness and to treat acute and chronic conditions?
Top 5 Health Benefits of Vitamin B12
Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is responsible for the smooth functioning of several critical body processes.