How Often Can You Get IV Hydration?

by 2060digitalteam | Mar 5, 2024 | Uncategorized

If you are constantly feeling tired and sleepy or feel stressed and lethargic during the day, IV therapy may be a great option for you. Everyone, from entrepreneurs to professional athletes, can benefit from IV hydration for health, performance, and recovery.

At Hydralive Therapy®, we offer a wide variety of IV therapy services for our clients in Alabama and Georgia. Whether you are recovering from a sports competition or need to give your immune system a boost, our trained clinical team can suggest suitable IV treatments.

While IV hydration can be impressively effective, it usually can’t be administered every day. Let’s take a closer look at how often you can get IV hydration.

What is IV Hydration?

IV hydration is an evidence-based method of replenishing the body’s fluids and essential nutrients through intravenous administration. The goal is to prevent dehydration and give the immune system the building blocks it needs to stay strong.

The process involves the infusion of a sterile solution directly into the bloodstream, bypassing the digestive system. This allows all the vitamins and minerals to be absorbed faster than via oral supplements or diet adjustments. 

The infusion solution usually consists of a balanced blend of electrolytes, vitamins, and minerals. 

Each IV solution is created with your needs and medical history in mind.

IV hydration can help combat dehydration caused by intense physical activity, illness, or excessive alcohol consumption. 

By replenishing fluids and electrolytes, IV hydration can help you feel better in under an hour instead of waiting for days for the body to restore itself.

With the right approach, IV hydration can support immune function, enhance energy levels, improve skin health, and promote rejuvenation. Whether you are recovering from the flu or need to feel energetic after a party, IV hydration can become the restoration technique of your choice.

How Often Should I Get IV Hydration?

How frequently you should be receiving IV hydration depends on several factors:

• Personal requirements
• Hydration levels
• Athletic activity
• Medical history

You need to consult a healthcare professional to determine the optimal frequency for your situation. Most likely, your IV therapy service provider won’t recommend taking advantage of IV hydration more often than once per week.

Regular hydration maintenance may involve receiving IV therapy weekly, bi-weekly, or monthly. If you are an athlete or a person whose work requires consistent physical efforts, more frequent sessions may be recommended. Once in a while, it’s possible to take advantage of IV hydration more frequently than others.

What Are the Benefits of IV Hydration? 

The critical benefit of IV hydration is the possibility of getting fluids and nutrients directly into your bloodstream. This allows for immediate absorption, which leads to quicker results. A typical hydration session lasts around 30 minutes. After it’s over, you can immediately start feeling better, healthier and more robust.

During IV therapy, you can get a customized blend of essential nutrients. Besides fluids that your dehydrated body might lack, you can get vitamins and minerals that support your immune system.

IV therapy can help optimize athletic performance by replenishing fluids, electrolytes, and nutrients lost during intense workouts. It can also help treat your body after an all-night party that involves alcohol consumption.

While IV hydration can offer numerous benefits, you should remember that it’s a complementary approach to a healthy lifestyle. It doesn’t replace proper nutrition and hydration practices.

IV Hydration Services Near You

Whether you need IV hydration right now or are thinking about getting it in the future, consider finding a reliable IV hydration service near you.

At Hydralive Therapy, we don’t just offer professional medical consultations and different types of IV therapy in our Alabama and Georgia clinics; we also offer mobile IV therapy services to accommodate your busy schedules. 

To book an appointment and start living your healthiest life, don’t hesitate to get in touch with us at any time.

Image CreditsL Studio Romantic/Shutterstock

Cold Plunge vs Cryotherapy?

by davidlitwin | Feb 6, 2024 | Uncategorized

The records of people using cold for therapeutic purposes date back to ancient Egypt. Today, we continue taking advantage of this method to alleviate pain, reduce inflammation, recover from exercises, and much more. The two common approaches nowadays are the cold plunge (also known as ice bath) and cryotherapy.

At Hydralive Therapy®, we offer you an opportunity to leverage the cold in a professional setting. Our cryotherapy devices in Alabama and Georgia clinics are designed specifically to address many health and wellness problems.

Let’s explore cryotherapy and find out how it compares to the cold plunge.

What is a Cold Plunge (Ice Bath)?

A cold plunge involves immersing your body in cold water. During a cold plunge session, you sit in a tub filled with cold water and ice. 

The temperature of the bath is usually between 50°F and 60 °F. You would start with 60 degrees and reduce the temperature depending on your body’s reaction.

To achieve the desired results, you may have to stay in the ice bath for around 10 minutes. However, at first, you have to build up tolerance. During the first session, you can remain in the bath for just 30 seconds. Next time, you can stay for one minute, and so forth.

Cold plunges can help reduce inflammation and alleviate muscle soreness, making it a popular choice among athletes and fans of intense workouts. 

They can also constrict blood vessels and enhance circulation. 

However, these immersions can be highly uncomfortable, mainly if you aren’t used to cold temperatures.

What is Cryotherapy?

Cryotherapy is a modern therapeutic technique that, similar to the cold plunge, involves exposing the body to cold temperatures for a short period.

The cryotherapy unit uses liquid nitrogen to create extremely cold air. 

You will be able to see liquid nitrogen vapors bubbling over the top of the device—temperatures in the cryotherapy chamber range -from 238°F to -274°F.

During a cryotherapy session, your entire body is enclosed in the unit while your head remains outside. 

To achieve the desired results, you have to stay inside the chamber for two to four minutes.

The freezing temperatures put you in survival mode, during which the blood flow is redirected from the extremities to the core. 

This can help with pain relief, muscle healing, inflammation, anxiety, depression, and many other physical and mental issues.

Which to Choose from Cold Plunge vs Cryotherapy?

Both cold plunge and cryotherapy help achieve similar goals. The choice between these therapies depends mostly on personal preferences.

Water vs Air

Cold plunge involves immersing the body in cold water, while cryotherapy exposes the body to frigid air. If you aren’t a fan of water, cryotherapy is a better choice.

Time Considerations

If you prefer a quicker treatment session and can tolerate the intense cold of dry air, then cryotherapy might be more appealing. Cold plunge usually takes longer than a cryotherapy session.

Targeted Benefits

Both cold plunge and cryotherapy can help reduce inflammation, improve circulation, and enhance muscle recovery. However, cryotherapy may have a more systemic effect on the entire body, while the cold plunge has more localized benefits.

Cryotherapy Near You

Cryotherapy is a modern approach to reaping the benefits of extremely cold temperatures. At Hydralive Therapy, we use a state-of-the-art cryo chamber to ensure the most gratifying and effective cryotherapy experience. To take full advantage of this treatment at one of our Alabama or Georgia locations, please get in touch with our team at any time.

Please note that a preliminary consultation with our clinical team is mandatory to determine if cryotherapy is right for you.

Image Credits: Jacob Lund/Shutterstock

What Is A Spiritual Bath – And Why You Should Try One To Help Bring Positive Changes Into Your Life

by Hydralive Therapy | Apr 28, 2023 | Uncategorized

Updated: April 28, 2023

A warm, relaxing bath – maybe with a few candles, a glass of wine and some ambient music – is a wonderful way to restore a tired mind and body after a long, stressful day.

Everybody knows that.

A `spiritual bath’, however, is a very different experience.

It’s a ritual – much like the ritual baths of ancient Rome — that actually cleanses your chakras, revitalizes your aura, and leaves you feeling more present, and in an extremely positive state of mind. This spiritual regeneration occurs not merely from the comfort of soaking in warm water, but from energies imparted by the powerful oils, herbs or crystals you have added to the bathwater.

Here is a quick primer on how to take a spiritual bath.

Try it! This amazing journey that will bring more positive changes into your life over time than you can possibly imagine.

What Is A Spiritual Bath?

Unlike a regular bath with soap, shampoo and water that cleanse the body, a spiritual bath works to cleanse the mind and spirit, using powerful ingredients that charge the bathwater with healing vibrations that help you remove blockages, hurts, pains and situations that are no longer serving you in any constructive way.

 How To Prepare For A Spiritual Bath?

Step 1: Scrub the bathtub thoroughly first to make sure it is really clean.

Step 2: Set a mental intention that this time is totally yours and you will not be disturbed by texts, phone calls or visitors for the next hour or so.

Step 3: Take a quick shower and clean yourself first. Remember that no soaps or other cleansing agents can be used during a spiritual bath.

Step 4: Fill the bathtub with water at a temperature that feels most comfortable.

As the tub is filling up, gather all the ingredients you need (ingredients are given below). You may want to light an incense stick or a few candles or play some soothing music – anything that will relax your mind into a calm, meditative state. Release the tensions of the day, like you would in a spa, and focus on just enjoying yourself.

Step 5: Step into the bath and soak for about 20-30 minutes. As you relax in the water, clear your mind of all unwelcome thoughts and focus on your intention to let go of all stress and negativity. There is no right or wrong way to do this – as long as you’re relaxed and enjoying yourself.

Step 6: Spiritual baths are strong, and therefore you should not overdo them. Twice a month should be more than sufficient to start. Your inner guidance will let you know if you need more.

Spiritual Bath Ingredients

There are countless ways you can prepare spiritual baths with different ingredients of your own choosing. You can use just one or two ingredients or opt for even more. It is entirely your decision, so let your intuition guide you. But here are some very effective ingredients you can consider:

1: Salt:

Natural salt is one of the most powerful ingredients to release any kind of negative energies, thoughts and feelings that are proving to be blockages in your path. Pink Himalayan salt, natural sea salt and Epsom salt are great for this purpose and easily available in most grocery stores. Never use regular table salts because they contain anti-caking agents and have gone through a refining process that has removed many of the beneficial minerals.

2: Lavender:

Lavender is a great stress reliever, and you can use it in the form of dried buds (soaked in boiling water for an hour and strained) or pure essential oil.

3: Baking Soda:

Bicarbonate of soda, or baking soda, helps to clean negative debris from your aura, and leaves your skin feeling soft and smooth as well.

4: Goat’s Milk:

If you have been having a run of bad luck, then a spiritual bath with goat’s milk can help you turn around the situation. In a large bowl, add 3 cups of goat’s milk with a cup of holy water, sea salt and a handful of fresh parsley. (Parsley attracts good luck and wealth, and is also an herb associated with protection and purification.) Let the concoction sit for a few hours before straining the parsley out and pouring the remaining liquid into the bathtub.

5: Rose Cologne:

Rose cologne or rose water makes an excellent spiritual bath to uplift moods and make you feel more self-love if you’ve not been taking good care of yourself lately. Throw in some rose petals (fresh or dried) for good measure and let the fragrance of the bath fill your spirits with new energy and appreciation of who you are.

6: Sesame Seeds:

If you’ve been worrying about finances, then a spiritual bathwater infused with the vibration of sesame seeds (soaked for an hour in boiling water and strained) can help remove blockages and bring more abundance into your life.

7: Carnations:

Pink and red carnations soothe a broken heart and help guide you if you’re struggling with a love relationship. Boil fresh red and pink carnations in a pot of water with some coconut milk and honey. Strain the liquid and use as ingredients in your spiritual bath if you’re experiencing complications in your love life.

8: Readymade Spiritual Bath Sachets

If you are unable to prepare ingredients for a spiritual bath on your own, you can easy buy them online.

Choose according to the treatment you need, and enjoy the many beneficial properties of a spiritual bath that you’ll later wonder how you ever lived without!

Need More Help With Your Wellness Goals?

Let Us Know!

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 Book Your First Session Of Hydralive Therapy. Check out our locations by clicking HERE.

How Long Does IV Hydration Last

by 2060digitalteam | Mar 9, 2023 | Uncategorized

Are you curious about the benefits of IV hydration therapy and how long it lasts? IV hydration therapy involves the direct administration of fluids into the bloodstream through a vein, making it an effective treatment for dehydration and other health conditions. But how long do the effects of IV hydration last, and how often should you undergo treatment?

Hydralive Therapy® is a leading provider of IV hydration therapy services that are designed to help people achieve optimal hydration levels and maintain them for as long as possible. We’ll explore the factors that affect the duration of IV hydration and how Hydralive can help you stay hydrated and healthy. Whether you’re an athlete looking to improve performance, recovering from an illness, or simply looking to boost your overall health, IV hydration therapy may be a beneficial option for you. Let’s jump in and explore what this treatment is all about.

IV Hydration: How It Works

IV hydration therapy works by delivering fluids directly into a person’s bloodstream through a vein. This method allows for the rapid absorption of fluids and nutrients, which can be beneficial for people who are dehydrated or in need of additional hydration. The fluids used in IV hydration therapy can include a combination of water, electrolytes, vitamins, and minerals, depending on the individual’s needs. Once the fluids are administered, they can help replenish the body’s fluids and electrolytes, helping to improve energy levels, boost the immune system, and support overall health.

At Hydralive, our IV hydration services are administered by highly trained medical professionals who can customize the treatment to meet each individual’s unique needs.

Factors That Affect Fluid Retention

Several factors can impact how long the effects of IV hydration therapy last and how much fluid is retained in the body. Some of these factors include:

1. Fluid Type: The type of fluids used in IV hydration therapy can affect how long the effects of treatment last. For example, isotonic solutions that contain balanced levels of salt and water can help maintain hydration levels for longer periods of time.
2. Individual Factors: Each person’s body is unique, and factors such as age, weight, and overall health can impact how well they retain fluids. People who are older or have underlying health conditions may need more frequent IV hydration treatments to maintain optimal hydration levels.
3. Activity Level: People who are more physically active or sweat heavily may need more fluids to maintain hydration levels. Athletes, in particular, may benefit from IV hydration therapy to help improve performance and speed up recovery.
4. Environmental Factors: The temperature and humidity of the environment can impact fluid retention as well. People who live in hot, dry climates may need more fluids to stay hydrated.

Duration of IV Hydration

The duration of IV hydration therapy can vary depending on a number of factors, such as the individual’s health condition, the type of fluids administered, and the dosage. Generally, the effects of IV hydration can last anywhere from a few hours to a few days. During this time, the body is able to absorb the fluids and nutrients directly into the bloodstream, providing quick and efficient hydration.

It’s important to note that the duration of IV hydration can also be affected by individual factors, such as metabolism and overall health. In some cases, the effects of IV hydration may wear off more quickly if the body is unable to absorb the fluids properly or if the individual’s hydration needs are particularly high.

To maximize the benefits of IV hydration therapy, it’s important to work with a medical professional, like our team at Hydralive Therapy, who can provide personalized recommendations and guidance based on your unique needs and health goals.

Absorption of IV Fluids vs. Drinking Fluids

While drinking fluids can help hydrate the body, the absorption rate of fluids through the digestive system is slower compared to IV hydration therapy. When fluids are administered directly into the bloodstream through an IV, the body can quickly absorb and utilize the fluids and nutrients.

This can be particularly beneficial for people who are dehydrated or have difficulty absorbing fluids through the digestive system. Additionally, IV hydration therapy can provide a more concentrated dose of fluids and nutrients, making it an effective treatment for certain health conditions.

After-Effects of IV Hydration

After receiving IV hydration therapy, many people report feeling refreshed, energized, and better hydrated. Some people may also experience a reduction in symptoms such as headaches, muscle aches, and fatigue. However, it’s important to note that the effects of IV hydration therapy can vary depending on the individual and the specific treatment received. It’s also possible to experience some mild side effects, such as bruising, swelling, or discomfort at the site of the IV insertion.

These side effects typically subside within a few hours or days following treatment. At Hydralive, our team of medical professionals can provide guidance on how to minimize any potential side effects and ensure that each individual receives the most effective and comfortable treatment possible.

Boost Your Health and Hydration with Hydralive Therapy®

Are you curious about the benefits of IV hydration therapy? Look no further than Hydralive Therapy. Our team of medical professionals will provide personalized IV hydration treatments to address a variety of health conditions, as well as guidance on maintaining proper hydration levels through diet and lifestyle changes.

By choosing Hydralive, you can feel confident that you’re receiving the highest quality of care and support for your health and wellness needs. With convenient locations and flexible scheduling, it’s never been easier to prioritize your health and hydration.

Contact us today to schedule your consultation and experience the benefits of IV hydration for yourself. Don’t wait – start feeling your best with Hydralive Therapy®.

Featured Image Credit: yacobchuk / Shutterstock

We’re Hiring | Hydralive Therapy Marketing Event Team Member

by Hydralive Therapy | Jul 9, 2019 | Uncategorized

Here’s your chance to join the IV League! Hydralive Therapy Birmingham and Tuscaloosa are hiring for our event team.

COMPANY OVERVIEW

Founded in 2016, Hydralive Therapy® is the premiere standalone IV therapy clinic with locations in Alabama and Georgia. Hydralive wellness spas offer IV therapy infusions, injections, cryotherapy and massage therapy. Treatments are tested and overseen by a board-certified physician and are administered by registered nurses in a clean, safe and soothing environment.

Learn More: hydralivetherapy.com.

JOB DESCRIPTION AND SPECIFICS

The primary responsibility of this position is to assist with the administration, management, and directing of all events in which Hydralive Therapy is a vendor/sponsor. This position will be a front-line public relations person for the Hydralive. During a vendor/sponsor event or another Hydralive Therapy event, this position will assist the entire staff and may have partial authority to assign tasks, train and supervise. Our high energy, fast-paced environment will require this position to be attentive to details, make quick decisions and work well under pressure.

Duties:

•      Assist Marketing Manager with a wide variety of event related duties

•      Assist with detailed planning & implementation of event plans

•      Provide superior customer service to Hydralive Therapy customers and potential customers through face-to-face interactions at our events.

•      Learn about the benefits and services of our apps to effectively market to customers.

•      Collaborate with marketing manager – sharing feedback and insights, distribution of marketing collateral, assistance in associated promotional activity.

Abilities/Skills/Knowledge

•      Excellent people and organizational skills

•      Self-motivated team player

•      Excellent verbal and written communication skills

•      Computer skills

POLICIES SPECIFIC TO EVENT MANAGEMENT

Hours vary per event, and may be as few as three (3) or as many as eight (8). Events are both indoor and outdoor.

Each marketing event team member is expected to dress presentably because he/she will be working with individuals associated with Hydralive Therapy and will be serving as a public relations person. The team member must remain trustworthy, undergo any required training, and agree to keep all information concerning the Hydralive Therapy confidential.

Resume Submission
Please submit resumes directly to [email protected] and note “Hydralive Event Team” in subject line. Hydralive Therapy thanks all applicants but will contact only those who will be invited for an interview.